September 29

World Heart Day is celebrated annually on September 29 to draw attention to the importance of heart health and the prevention of cardiovascular diseases, which remain the leading cause of death globally. Established by the World Heart Federation in 2000, the day unites individuals, organizations, and governments in promoting healthy lifestyle choices and risk factor management. Events such as free health screenings, educational workshops, and community walks encourage people to adopt heart-healthy behaviors like balanced nutrition, regular exercise, and smoking cessation. Social media campaigns and public service announcements amplify key messages and share success stories from around the world. Health professionals and policy makers use the occasion to advocate for stronger cardiovascular health policies and improved access to care. Schools, workplaces, and local groups often organize activities to raise funds for heart research and patient support programs. By highlighting simple, achievable steps to protect the heart, World Heart Day empowers people to take charge of their cardiovascular wellness.