1200day.year
Dōgen Zenji
(1200 - 1253)
founder of Sōtō Zen
founder of Sōtō Zen
Dōgen Zenji (1200–1253) was a Japanese Buddhist monk who founded the Sōtō school of Zen. He is renowned for his profound teachings on meditation.
Born into a noble family in Kyoto, Dōgen traveled to China at age 24 to study Chan Buddhism. After his return to Japan, he established the Eihei-ji temple as the headquarters of Sōtō Zen. His magnum opus, the Shōbōgenzō, explores the nature of practice and enlightenment with poetic insight. Dōgen emphasized shikantaza, or wholehearted sitting meditation, as the true expression of Buddha-nature. His teachings stressed the unity of practice and awakening rather than treating enlightenment as a distant goal. Dōgen's influence spread through his disciples and continues to shape Zen practice worldwide.
1200
Dōgen
Sōtō